Recommendation : Limit the consumption of sugar and sugary drinks Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day)
Department of Health and Human Services, Public Health Service, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, Atlanta (GA), 453-536
According to ASH, the anti-smoking lobby group, this could prevent 115,000 cases of serious illness (eg, stroke, heart disease, lung cancer) and save billions in health and care costs annually
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