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For practically supporting ex-smokers to quit smoking and to prevent relapse, this suggests that vapers need ongoing support and advice, firstly to find a suitable vaping setup and, secondly, to learn to use the device in patterns that are acceptable and that substitute the habit of smoking sufficiently, from a physical, psychological and social perspective

Investment may also be needed to put in place improved access to quitting support

Smoking: Toxins in cigarette smoke may irritate the stomach lining adding to the feeling of being bloated

The discreet usage advice we consistently recommend combines slim formats with rotation and sensible strength limits