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A 2022 Cochrane systematic review concluded with moderate certainty that nicotine e-cigarettes improve quit rates compared to nicotine replacement therapy, supporting harm-reduction claims [3]Source: The Cochrane Collaboration, "Latest Cochrane Review finds high certainty evidence that nicotine e-cigarettes are more effective than traditional nicotine-replacement therapy (NRT) in helping people quit smoking", cochrane.org

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Again Marlboro smokers will only smoke a different brand if its- if Marlboros arent available

The more you use tobacco and other nicotine products, traces of nicotine and its metabolites may be found in your organs long after you stop