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There are solutions, and its possible, with some hard work, to get that smoke smell out of a house

Nicotine replacement therapy such as patches, inhalers and gum do not heat nicotine so using these products to manage cravings does not expose the user to the types of chemicals that are found in tobacco and vaping products

Inspirational pictures and quotes to help you quit smoking Its prescription-only so if you decide to pursue this path, see your GP or contact an NHS stop smoking service to get it

Addiction The medical definition of addiction describes it as a condition characterized by patterns of behavior caused by the use of a substance that an individual continues to consume despite experiencing negative effects

Double your chances of quitting with Nicorette mini Lozenges, which relieve cravings in a small, more discreet size