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I'm going to turn it over to my colleague Sally Ness for her questions

Here are some strategies for smoking cessation: Behavioural support: Engaging in counselling, support groups or therapy to address smoking triggers and behaviours

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Consider taking a walk or texting your friends for a distraction

Individuals with conditions such as back pain, degenerative disc disease, or other musculoskeletal problems may experience delayed recovery and increased discomfort due to reduced circulation