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The main culprits include: Tar: Found in cigarettes, this sticky residue clings to enamel and causes yellowing Tannins: Present in coffee, tea, and red wine, these compounds help chromogens stick to teeth Tobacco: Contains natural pigments that penetrate enamel over time Dark food dyes: Artificial colours in certain products can stain teeth Nicotine pouches contain none of these problematic substances

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