tobacco chewing effects on the body of Smoking impacts your body from very first puff, leading Smokeless tobacco and cigarette smoking:

This will be a severe blow to the legitimate tobacco growers' fraternity, besides demolishing the entire industry and destroying livelihoods, the report prepared in association with the Federation of All India Farmer Associations (FAIFA) said

Cigarette smoke contains over 4000 chemicals, including over 50 known carcinogens (causes of cancer) and other poisons

Osman, L

Disposable models of e-cigarettes are reasonably affordable and considered beneficial in the long term compared to traditional cigarette smoking

That leaves only family as the social option, but studies are yet to confirm if my intense and prolonged rise in blood pressure in their presence would bugger my brain and body worse than smoking anyway