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We found that many of the studies were at high risk of bias this was usually because the e-cigarette users under investigation were also current or previous tobacco smokers (or studies had not checked for this), making it hard to pick out the effects of the e-cigarettes alone the findings should be considered with this in mind

Mindfulness and Relaxation Techniques Practices such as deep breathing, meditation, and yoga can help manage stress and emotional dysregulation without the harmful effects of nicotine

doi: 10.1007/s10900-022-01139-8 32

The study duration was for one month

A cigarette smoke detector is specifically designed to detect cigarette smoke, vape and particulate emanating from the smoked substance