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"Open Sesame"

You can see the analogy with prison

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Health-related circumstances where alcohol must be avoided Do not drink alcohol if you are on any medications, especially if there is chance they can react with alcohol If you suffer from any medical conditions, alcohol may lead to worsening of symptoms If you are pregnant or are trying to conceive or breast feeding, avoid alcohol consumption If you feel depressed or cold, or are unwell or tired, avoid alcohol consumption as it may worsen your condition What you can do to keep your alcohol consumption in check Be informed about the standard drink amount and set limits for yourself Track your weekly and daily intake of alcohol Gradually try to switch some of the drinks with non-alcoholic beverages Choose drinks with lower alcohol concentrations Make sure to eat some food before you drink and drink slowly If you are dealing with alcohol addiction, do not hesitate to reach out for help