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Chemicals in Cigarettes: From Plant to Product to Puff You probably know that cigarettes can kill youin fact, smoking kills half of those who don't quit 1 but do you really have the full story

During the smoking cessation process, valerian root may help manage withdrawal symptoms of stress and anxiety

Mark Shepperd, managing director of public health for substance misuse charity Turning Point, told The Independent : Misuse of drugs of any type can be damaging to health and have a devastating impact on someones family life, their work and on wider society

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