1 hookah how many cigarettes Do you know harmful shisha really is? (Hint: probably a lot more than you think) Find out what is going into your body when you smoke shisha: https://goo.gl/jN3Azr Is One Puff Of Shisha

Vape pens offer several advantages over smoking (burning) forms of tobacco or cannabis consumption: Firstly, Vape pens are highly portable and discreet, ease of use, allowing users to enjoy tobacco or cannabis on the go without drawing attention

Research highlights that smoking reduces immune function and causes inflammation in the body

Lastly, Unlike traditional smoking methods that involve combustion, a vape pen heats the e-liquids or cannabis oil at a lower temperature, producing vapor rather than smoke

TIP: It is easy to fight off by eating healthier foods and exercising often with the fresh set of lungs you have

Golshevshy J, Chuen J, Tung PH