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None of these contain nicotine and theyre not a form of nicotine replacement therapy but they can: Help you manage withdrawal symptoms Help with cravings Keep you from relapsing Varenicline (Chantix) Varenicline is a craving suppressant that works by interfering with neurotransmitters nicotine targets, essentially depriving smokers of pleasures they associate with nicotine

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Exercise When you quit smoking, start exercising or go outside for a run

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