Adapted with permission from Sachs DPL, Leone FT, Farber HJ, et al
Youll likely have more frequent and severe asthma attacks, develop bronchitis and pneumonia, and experience less relief from your medications
As the name implies, there must be drinks, ideally a selection of cocktails, whiskies and other spirits, wines and perhaps some rarities (a Scotch that counts its age by the decade, the elusive Pappy Van Winkle, the vaunted Yamazaki 18) for the occasional indulgence
Remember why you started and focus on the health benefits youve already started to experience
I started doing some investigating catching bats coming out and counting bats coming out