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Its another compelling reason to quit smoking sooner rather than later, preserving reproductive health and maximising the chances of a healthy pregnancy

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in their prospective study with a follow-up of 3.5 years in which no statistically significant changes in body weight and e-cigarette consumption were evident, even in participants who consumed e-cigarettes with nicotine (37)

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Limit Sugar and Refined Carbohydrates: Reducing sugar and processed foods can help control cholesterol and triglyceride levels