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Cellular Migration & Remodeling: Supporting fibroblast activity and extracellular matrix turnover in wound repair models

Vitamin B12 supplements and fortified foods contain B12 derived from microorganisms, such as yeasts and bacteria

For example, 100200 mg daily or every few days for general health, or up to 200400 mg a few times per week.These larger regimens should only be followed under medical guidance, as not everyone will tolerate high doses

Peng L, Wen L, Shi QF, Gao F, Huang B, Meng J, Hu CP, Wang CM

They are used as an adjunct within supervised medical weight-loss programmes, not as a standalone treatment