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How to Detect and Assess Sleep Disruption in Smokers Most smokers underestimate how much nicotine interferes with their rest

The bodys immune system then kicks in to fight the virus

While people often think of the damages smoking can cause their own bodies, they often forget how harmful smoking can be to those who they are surrounded by including spouses and children

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Because these groups are more likely to continue to smoke despite cessation efforts, it seems likely that more aggressive efforts may be needed to reach them and to change their behavior