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Awareness, early discussion, and medical guidance can prevent long-term consequences

It should be noted that our previous systematic review on IQOS content and emissions concluded that industry-supported and independent research agreed on IQOS efficient nicotine delivery and reduced emissions of most cigarette smoking toxicants

Quitting smoking and switching to vaping can also lead to improvements in lung function and overall health, with many people noticing their sense of smell returning as a positive sign of recovery

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Tip #4: Use a Cigarette Holder If youre a light smoker, you may find that you waste cigarettes because you dont finish them in one sitting