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Certain populations face elevated risk of developing very high serum B12 levels, though true toxicity remains rare even in these groups

Here are some groups of people who might benefit from B12 supplementation: Vegetarians and Vegans: Since B12 is primarily found in animal products, those who avoid meat, dairy, and eggs may be at risk of deficiency

Studies involving approximately 900 participants consistently demonstrated fat loss without changes in IGF-1, preserved glucose homeostasis despite fat reduction, absence of anabolic tissue growth effects, and safety profile comparable to placebo

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When should elderly patients seek urgent medical help for B12 side effects