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He got a job as a disc jockey in the early '60s and played everything from British rock to soul music

Quitting smoking is hardtheres no doubt about thatso its important to celebrate and treat yourself to things you enjoy, like the movies or cooking classes

Work with experts and set a quit date

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From improving health coverage of cessation services for state employees to increasing investments in the QuitLine , this years State of Tobacco Control report shows that more can be done to help Pennsylvanians quit tobacco, the ALA said in its statement.