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Some studies have shown it to possess an antihypotensive effect

Other folic acid high foods include: leafy vegetables (e.g., spinach, collard greens) dark green vegetables (e.g., broccoli, brussels sprouts) potatoes beans fruits organ meat (e.g., liver, kidneys) Be aware that cooking foods may reduce the amount of folic acid in them

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Can I take oral B12 supplements instead of injections for pernicious anaemia

This is true for many situations: when you meet your future spouse, or when you are in a job interview, or your first appearance as a player in a premier league game