Alcohol irritates the mucosal lining of the stomach and intestines
Cyanocobalamin : Synthetic form, requires conversion to active B12, longer shelf life, lower cost Methylcobalamin : Bioactive form, immediate utilization, preferred for neurological symptoms, more expensive Hydroxocobalamin: Used for cyanide poisoning, longest-acting Standard dose: 1000mcg/ml Routes: Deep IM (gluteal/deltoid) or subQ (abdominal) Loading phase: Daily/weekly for 1-4 weeks Maintenance: Monthly or every 3 months (hydroxocobalamin) No need for aspiration before injection Oral absorption requires intrinsic factor (absent in pernicious anemia) and healthy ileum
Results are most effective when paired with proper nutrition and regular movement
Exercise did not improve any aspect of metabolic syndrome in #schizophrenia in new analysis of 10 trials: Check weight before and 1-mth after antipsychotic If 5% gain, start metformin or change med Consider GLP-1 if BMI 30 Supplements: Probiotics and melatonin (3-5 mg) for weight, omega-3's for lipids: Anyone have other ideas
Exilis Ultra uses both radiofrequency and ultrasound energy to diffusely heat the skin
