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A classic example of diet-induced gut dysbiosis was recorded in the early 70s, where individuals from southern India who migrated to the United Kingdom in the 1970s frequently suffered from severe vitamin B12 deficiency (Britt et al., 1970, 1971

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For people who already have enough B12, their red blood cells are already working properly, and the body simply gets rid of any extra B12 it doesnt need

Simultaneously, even well-stored peptides undergo gradual hydrolysis, a chemical reaction with water that cleaves peptide bonds and creates inactive fragments

The good news is that NAD+ levels can be tested and raised