is glutathione a antioxidant Glutathione: powerful for a healthy skin Glutathione Injections: Side Effects &

Glutathione has many important functions, including: making DNA, the building blocks of proteins and cells supporting immune function forming sperm cells breaking down some free radicals helping certain enzymes function regenerating vitamins C and E transporting mercury out of the brain helping the liver and gallbladder deal with fats assisting regular cell death (a process known as apoptosis) Researchers have found links between low levels of glutathione and some diseases

It also lightens skin tone and helps restore the normal color of the skin

Pairing it with breakfast, rather than an empty stomach right before your first cup of chai, tends to sit better for people with sensitive stomachs

Wang E, Sun H, Wang J et al (2019) End-point binding free energy calculation with MM/PBSA and MM/GBSA: strategies and applications in drug design

Studies have indicated an inverse association between Ruminococcaceae abundance and glucose metabolism (Allin et al., 2018)