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Sources of vitamin B12 include: Animal sources of vitamin B12: Meat, including beef, lamb, and pork Fish Poultry Eggs Dairy products, including milk and cheese

Checking for side effects is part of the assessment too

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Key storage recommendations include: Keep tablets in the original blister packaging until you're ready to take them do not transfer to pill organisers or other containers, as this exposes them to moisture and air Store in a cool, dry place away from direct sunlight, radiators, and humid environments like bathrooms Avoid temperature extremes do not leave Rybelsus in cars, near windows, or anywhere subject to temperature fluctuations Keep out of reach of children store medications safely in a secure location Check expiry dates regularly when collecting prescriptions, note the expiry date and use older stock first if you have multiple packs The importance of moisture protection cannot be overstated