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We stress the importance of Vitamin B12, also known as cobalamin, to our patients

Preservation of Lean Muscle Mass : Unlike many metabolic interventions that induce general weight loss, 5-Amino-1MQ studies report a preservation of lean muscle mass during adipose reduction

Repetitive lifting, overhead movements in sports like tennis or swimming, or even just poor posture over time can lead to micro-tears and inflammation

Some contraindications (reasons not to take B12 shots) include: Allergies to cyanocobalamin or methylcobalamin Kidney or liver disease Eye issues, especially if you have Lebers disease A current infection If youre taking medication related to bone marrow You should talk to your doctor about the above conditions before getting B12 injections

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