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Magnesium deficiency can contribute to restless legs, sleep problems, muscle cramps, and reduced ATP production in the nervous system

Vitamin C, especially in the form of sodium ascorbyl phosphate, brightens the skin by inhibiting melanin production, which helps fade dark spots and hyperpigmentation left by acne

The choice depends on the research model, the desired duration of action, and whether the study is focused on sustained exposure or pulsatile signaling