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Supplement Wisely Consider these nutrients to support methylation: Methyl-B12 and methyl-folate TMG, NAC, riboflavin Curcumin, fish oil, Vitamins C, D, E Probiotics Note: Those with double homozygous MTHFR mutations should use low doses and avoid niacin (B3), which can slow methylation

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The frequency of B12 injections depends on a few factors

Research shows protective effects on lean tissue

Without enough Vitamin B12, serious health problems can happen, so getting the right treatment quickly is very important