CoQ10 (Coenzyme Q10) works as an electron carrier in mitochondria (our cells power plants) and protects against oxidative damage, especially in high-energy organs like the heart and brain
Prog Lipid Res 49:6175 Marcovina SM, Sirtori C, Peracino A, Gheorghiade M, Borum P, Remuzzi G, Ardehali H (2013) Translating the basic knowledge of mitochondrial functions to metabolic therapy: role of l-carnitine
Lipocalin 2 expression promotes tumor progression and therapy resistance by inhibiting ferroptosis in colorectal cancer
Each circle in (A), (C), and (E) represents an independent experiment
Creatine is found in poultry, fish, and organ meats, but the best source is red meat such as beef and bison