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Most men begin seeing measurable changes after 6-8 weeks, with optimal results occurring at 12-16 weeks of treatment

In addition, in a study conducted by Sukmajaya et al

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The main active ingredient is curcumin and has been shown through research not only to have anti-inflammatory benefits, but also has shown significant antioxidant, antibacterial, and antiviral activity

Plenty of supplies were included and instructions were simple.Im so impressed with VITAstir that I went in and ordered a separate shipment of B12, since I have medical issues that typically make me deficient in B12