Rest the heel of your opposite hand on the bony bump at the top of your hip, aim your index finger toward the front hip bone, and fan your middle finger back along the ridge of the pelvis the triangle between those two fingers is your target
Poor technique, like vigorous shaking, using the wrong solvent, or ignoring sterility, can cause foaming (which risks oxidation), precipitation (insoluble aggregates), or rapid degradation from bacterial byproducts
Self-injection, done properlymeaning with a prescribed substance, under the direction of a physicianis completely safe
N Engl J Med (2013) 368(2):14960.10.1056/NEJMcp1113996 3 BerlinHBerlinRBranteG
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