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Any other use is off-label or research only

Consider these tips: Maintain a healthy weight to reduce joint stress Use low-impact exercises like swimming or cycling to strengthen muscles without overloading the knee Avoid activities that cause sharp knee pain or instability Follow your doctors advice on supplements or medications that support joint health Attend all follow-up appointments to monitor healing progress

The injection site may be numbed with a local anesthetic to minimize discomfort

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Diet strategy Caloric deficit is mandatory