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Similarly, in a study of nearly 200 000 individuals over an average of eight years, those who consumed the most sugar-sweetened soft drinks were 23% more likely to develop kidney stones compared with those who consumed the least (Ferraro 2013)

However, there is some speculation that the kinds of foods you eat during your life may increase the chance of developing celiac disease

Intervertebral disc degeneration: evidence for two distinct phenotypes

Additionally, vitamin B can provide an energy boost, making it easier to stay motivated for your workouts

They have difficult time interpreting peoples facial expressions. Vitamin D is naturally present in some foods, including fatty fish such as mackerel, salmon, and tuna, and in small amounts in cheese, egg yolks, and beef liver, according to the National Institutes of Health