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Some of the most known Huberman-recommended supplements are: Foundational Supplements Whey Protein (Grass-Fed) Creatine Vitamin D Longevity Supplements NMN (Nicotinamide Mononucleotide) Focus & Cognition Supplements Alpha-GPC L-Tyrosine Phenylethylamine (PEA) Acetyl L-Carnitine Hormone Support Supplements Tongkat Ali Fadogia Agrestis Zinc (as Zinc Picolinate) Sleep Supplements Magnesium Threonate L-Theanine Apigenin Inositol Andrew Huberman Controversy: Health Risks of His Supplements Huberman has been seen recommending supplements like inositol and herbs like ashwagandha , turmeric , and tongkat ali