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When to Expect Results Most people begin to see changes within 12 weeks of consistent use

These digestive system effects are usually temporary and can be managed with proper hydration and dietary adjustments

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Common meds that B12 may interact with include: folic acid metformin vitamin C H2 blockers chloramphenicol proton pump inhibitors aminosalicylic acid colchicine gastric acid inhibitors Talk with your doc before adding B12 to your diet if youre currently taking any medications

Increases Collagen Production: It may improve collagen synthesis, which is essential for maintaining the structure of connective tissues, skin, and joints