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These are due to factors such as a shortage of GPs, nurses and other primary care staff

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Vitamin B12 shots can be quick and easy ways to correct a vitamin B12 deficiency, but like all injections, these shots do have the potential for certain drawbacks

Prevention of vitamin B12 deficiency in people who need more vitamin B12 than usual due to certain conditions (such as pregnancy, thyroid problems, liver or kidney problems)

extra B12 is excreted if levels are normal Weight Loss: little evidence B12 shots cause weight loss Mood: helps if mood issues come from deficiency but not a standalone depression treatment The key takeaway is that B12's benefits come from correcting a deficiency, not supplying extra boosts to healthy individuals