When attempting weight loss with b12 shots, youre better off thinking about how these therapies might get you going and keep you going, rather than sweating the semantics
Sezer RG, Akolu HA, Bozaykut A, zdemir GN (2018) Comparison of the efficacy of parenteral and oral treatment for nutritional vitamin B12 deficiency in children
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Your body cannot synthesize vitamin B12, so you must obtain it through food or supplements
However, its effectiveness can vary, and more research is needed to fully understand its long-term impacts
