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Unfortunately, reperfusion can cause massive oxidative stress on your cardiovascular system, as the oxygen interacts with metabolites produced by the oxygen-deprived tissues

Collagen Factory: It pumps out type I and III collagen, the heavy-duty bricks and mortar that rebuild and reinforce your tissues

Vitamin D and K2 are vital for bone health, but supplementation requires caution in those with kidney disease and those with elevated blood calcium levels

It works by calming the nervous system, improving sleep quality, and promoting healthier circadian rhythms

This frontal area appears to have a role in the top-down and volitional regulation of affect, whereby it acts to suppress maladaptive emotional responses (102)