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Indirekt kann es helfen, Haarausfall zu reduzieren und die Haarqualitt zu verbessern, weil es Zellen und Kopfhaut vor oxidativem Stress schtzt

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Certain sulfur-rich foods can help boost glutathione levels naturally, including cruciferous vegetables like broccoli, Brussels sprouts, cauliflower, kale, watercress, and mustard greens as well as allium vegetables, like garlic, shallots and onions