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While theres no definite cutoff for when B12 starts to become unsafe, because people often ask, well somewhat arbitrarily say not to take more than 1,000 g per day over the long-term without guidance from a physician

Injections are also available and are highly effective

Doctors can also help find ways to make treatment more affordable

A vitamin B deficiency is often easily treated with supplements or B12 shots, but your doctor may order other blood tests first to get more details about your health

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