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Growth hormone release, glymphatic clearance of metabolic waste, memory consolidation, and synaptic pruning all occur primarily during sleep

In addition, diabetes alters the antioxidant capacity of the heart, which is shown in the decreases in enzymatic (catalase, superoxide dismutase, glutathione peroxidase etc.) and non-enzymatic antioxidant defenses (vitamins A, E, or C) [140]

Your dog is not a lab rat, she says

This table captures the essence of each isoform, showing how they complement one another for holistic defense

The limited research that does exist paints a troubling picture that contradicts many of the claims made by proponents