Zhang W, Liu H, Rojas M, Caldwell RW, Caldwell RB
NA: Data curation, Writing original draft
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Antioxidants can be included in a diet as, Vitamins A, C, D, and E Lutein Folate Selenium Zinc CoQ10 Myo-inositol Melatonin Carotenoids (beta-carotene and lycopene) Studies have shown that CoQ10 is the most promising antioxidant related to male and female reproductive health, improving sperm and egg health as well as live birth rates
These include: Neurological symptoms : tingling or numbness in hands and feet (peripheral neuropathy), difficulty walking or balance problems, memory difficulties, or mood changes including depression Haematological signs : persistent fatigue, weakness, pale or jaundiced skin, or shortness of breath Glossitis : a sore, red, smooth tongue Cognitive symptoms : difficulty concentrating, confusion, or "brain fog" Seek urgent medical attention if you experience rapidly worsening neurological symptoms, significant difficulty walking, severe paraesthesia, or marked cognitive decline, as these may require immediate assessment
