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If your HbA1c is 5.6 or above, we strongly recommend doing a continuous glucose monitor to find out your pattern, what spikes you, and how interventions like our probiotic, building muscle, diet changes, and exercise affect you

Takeaway: What you should worry about is shaped by land use, source type, and eventsnot just by whether water is treated. Is bottled water, alkaline water, or RO automatically safer than tap water (and why demos like red dye tests mislead)

However, it varies from person to person

BPC 157 is a peptide, not a steroid

By week three, I was sleeping through the night without waking up from positional discomfort