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Mental illnesses including depression and seasonal affective disorder often correlate with suboptimal B12 levels , particularly during winter months when natural Vitamin D3 synthesis decreases

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However, if supplementing for confirmed deficiency, follow-up blood tests may be arranged by your GP to ensure adequacy of treatment

Common signs include dizziness, lightheadedness, fainting, fatigue, and weakness

So, when we say glutathione is reduced, we mean it can remove oxygen or ROS hence its being an "antioxidant" after which the glutathione becomes oxidized