Contraindications: Hyperthyroidism, pregnancy, severe liver/kidney disease
Dr Jamuna Radha Krishna, a consultant nephrologist at KPJ Klang Specialist Hospital, said three out of every 10 patients she sees are consuming some form of supplements bought online, with many resulting in a damaging spike of creatine and potassium in their kidneys, as well as protein leaking into their urine
It plays a critical role in protecting cells from oxidative stress and supporting the body's detoxification pathways, especially important for individuals exposed to environmental toxins or leading demanding lifestyles
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By understanding its mechanisms, benefits, and potential side effects, individuals can make informed decisions about incorporating this peptide into their routines