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Phenylalanine is an essential amino acid that the body uses to make proteins, thyroid hormones, epinephrine, dopamine and norepinephrine, three essential neurotransmitters

Glutathione is the first line of defense against oxidative stress, processing toxins out of our body, neutralizing free radicals, increasing cellular function, and promoting cellular turnover

Furthermore, okra seeds are abundantly rich in various minerals like phosphorus (1450 mg), calcium (78.65 mg), magnesium (335 mg), potassium (109.76 mg), and sodium (54.78 mg), making them a valuable source of essential minerals for dietary intake [23]