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The Human Upgrade: Biohacking for Longevity & Performance The Biblical Anti-Aging Fruit That Scientists Are Obsessed With : 1470 Published: 2026-05-21 URL: Listen Here Summary This episode details the discovery-to-clinic journey of urolithin A as a mitophagy activator that targets a root mechanism of aging: mitochondrial dysfunction

Reduce the Effects of Fatty Liver Disease Glutathione acts as a strong antioxidant that protects liver cells from damage

maintains circulation to the brain to promote memory and mood, especially in the elderly.(31) Guarana - South American Berry that is one of the best natural sources of caffeine, traditionally used to boost mind energy and physical endurance.(32) Huperzine-A - synthetic alkaloid from Chinese club Moss, used to sustain acetylcholine levels and shown to help with memory and degenerative brain concerns.(33) Kanna (Sceletium tortuosum) - South African herb shown in research to help with mental alertness in seniors with brain degeneration and cognitive deficits.(34) Kava Kava - psychoactive root herb used in traditional South Pacific ceremonies

Absent or pale color suggests the copper isn't properly bound, either from initial product issues or degradation

"Glutathione in foods listed in the National Cancer Institute's Health Habits and History Food Frequency Questionnaire." Nutr Cancer