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doi: 10.3390/metabo12070571 37

As you can see below and at 3:20 in my video , it turns out that the level of B12 on our skin is proportional to the level in our blood, so, after a B12 injection, the bacteria on our skin have to make less of their own B12

It enhances neuronal survival, promotes angiogenesis and synaptic plasticity, and modulates key neurotransmitter systems, including dopaminergic, serotonergic, and GABAergic pathways

Its recommended that pregnant women supplement with at least 2.6 micrograms per day of vitamin B12 in order to prevent birth defects

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