Older adults As you age, your ability to absorb vitamin B12 decreases and your appetite declines, making it difficult for some people to get enough B12 through diet alone
doi: 10.1007/s00586-010-1546-z
Microscopical assessment of villus height, crypt depth, and inner and outer muscle layer (means SD, m) adaptation in 24 h-short bowel-rats (SBS) administered diclofenac (D, 12 mg/kg intraperitoneally), BPC 157 (B,10g/kg) alone or combined, and controls administered equivolume saline (5 mL/kg) intraperitoneally
In each dose group, controls were randomly selected
Vitamin B12 has a host of health benefits, such as improving your mood, boosting your energy, increasing your memory, promoting heart and digestive health, as well as supporting healthy skin and hair