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As researchers learn more about its potential to extend lifespan, boost immunity, improve strength and physical performance, and ward off age-related illnesses, more people are supplementing with glutathionewhich is generally very safe

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Thats usually where B12 breaks down into usable form

According to WebMD, The more common B12 injection side effects are: Swelling at the injection site Mild dirhhea Itching Swelling in the body Low potassium (weakness, irregular heartbeat) There is a case report of an anaphylactic reaction to a B12 injection in a 55 year old women receiving cyanocobalamin, but these reactions are thought to be rare