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Soothes Irritation: Known for its anti-inflammatory properties

Consistency matters using it nightly, especially during heavy training blocks, delivers the best results

Others Melatonin, specifically an indoleamine, is a tryptophan-derived hormone released by the pineal gland at night and has a role in regulating the circadian rhythm258, 259, 260

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Furuta T, Yamade M, Kagami T, Uotani T, Suzuki T, Higuchi T, Tani S, Hamaya Y, Iwaizumi M, Miyajima H, Umemura K, Osawa S, Sugimoto K (2019) Dual therapy with vonoprazan and amoxicillin is as effective as triple therapy with vonoprazan, amoxicillin and clarithromycin for eradication of Helicobacter pylori